Saturday, June 27, 2026 · 11 AM – 5 PM · Gardiner, NY

Summer Refresh

Restore, nourish & reconnect — yoga, vision boards, and a farm-to-table lunch at America's first Biocyclic Vegan certified farm.

June 27, 2026 11 AM – 5 PM Gardiner, NY One Day

In collaboration with Jess, Liz & Stephanie — experts in body and mental health. Step away from the noise and into the fields of America's first Biocyclic Vegan certified farm, where everything on your plate is grown right here, soil to food.

11:00 – 11:30 Welcome & VisionJess & Liz introduce themselves and open a window into what the day holds.
11:30 – 12:45 Farm TourWalk the fields with the farmer behind America's first Biocyclic Vegan certified farm — the very farm your lunch is coming from.
1:00 – 2:15 Farm to Table LunchA plant-based meal prepared by Frances Gonzalez with just-harvested produce and mindful eating.
2:15 – 3:15 Wellness EducationJess & Liz on nourishment, longevity, and living in rhythm with nature — open Q&A including GLP-1 & peptide therapy.
3:15 – 4:00 Vision Board CreationCanvas, magazines & affirmations — map your intentions.
4:00 – 5:00 Yin & Deep Rest with StephanieRestorative yoga and a closing circle to seal the day.
All Afternoon Wellness BarRestorative IV therapy & vitamin shots available at extra cost upon medical clearance on site.
☀️ Summer Solstice Special — $99 off. Reserve your day pass for $151 (regularly $250). Solstice pricing won't last.
Questions? Email frances@littlelogansfarm.com

Little Logan's Farm × Inner Wellness Studio · Around the Autumn Equinox

The Harvest Harmony Retreat

Three nights of yoga, Ayurveda, and conscious cooking on the nation's first Biocyclic Vegan certified farm.

Sept 18–21, 2026 Gardiner, NY 3-Night Immersion

Arriving as the season turns, the retreat is built around a single idea — balance. Equal parts movement and stillness, nourishment and rest, the land and yourself. Inner Wellness Studio guides an intimate group through daily yoga, the seasonal wisdom of Ayurveda, and hands-on conscious cooking — all rooted in produce grown right here at Little Logan's Farm.

Practice i

Yoga & Movement

Morning and evening sessions for every level — energizing flows to open the day, slow restorative practice to close it.

Practice ii

Ayurveda & Rest

Seasonal habits, daily rituals, breathwork, and deep rest tuned to your own constitution.

Practice iii

Conscious Cooking

Harvest from the field, then cook it together — plant-based seasonal meals you'll carry home as recipes and habits.

Biocyclic Vegan Certified 100% Plant-Based Hudson Valley Led by Inner Wellness Studio

Space is intimate and held in small numbers. When the season turns, come home to yourself.